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Cleansing Friendly Greek Salad

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In my training, I talk a lot about the use of raw foods as a cleansing tool. Yet, when I look at the Eating Work’s recipe index I noticed that a majority of my recipes are cooked.

I need to even out this discrepancy.

A lot of my day to day meals consist of salads. I don’t consider a salad a recipe since it is usually so simple. But I realize that they are recipes. Sometimes, I’ll search through fellow bloggers indexes for delicious salad inspiration.

So I wanted to share my favorite Greek-inspired salad with you. I always whip this up when I have company coming over. It is always a crowd pleaser. Best part… It takes less than 10 minutes to make!

The combination of fresh and dried herbs help boost the flavor of what would normally be a boring dish. I also like to include mint since it is refreshing and a bit unexpected in a Greek salad.

If you don’t have it feel free to leave it out. This salad is best tossed with some goat or sheep feta and a piece of grilled fish for dinner.

Can’t wait to hear how you all like it!

 

Cleansing Friendly Greek Salad

Image may be NSFW.
Clik here to view.
Cleansing Friendly Greek Salad

Ingredients

  • For Salad
  • 1/2 C Kalamata Olives, chopped
  • 1/4 C Mint, chopped
  • 1/4 C Parsley, chopped
  • 2 Cucumbers, peeled seeded and thinly sliced
  • 2 C Vine Ripe Tomatoes, quartered and seeded
  • 4 C Baby Greens
  • 1 Tsp Dried Oregano
  • 1 C Raw Sheep or Goat Feta, Crumpled
  • For Dressing
  • ½ C Olive Oil
  • ½ C Red Wine vinegar
  • 2 T Dijon Mustard
  • 2 T Honey
  • ¼ tsp Dried Oregano
  • ¼ tsp Sea Dalt
  • Pinch Black Pepper
  • ¼ C Shallot, chopped
  • 2 Garlic Cloves

Instructions

  1. For the Dressing
  2. Emulsify all ingredients in a high speed blender until the dressing is perfectly creamy.
  3. Transfer to a glass container for storage in the refrigerator for up to 14 days.
  4. For Salad
  5. Combine all ingredients in a large bowl and enjoy!

Notes

Dressing will Last in the Refrigerator for up to 14 days.

http://eatingworks.com/cleansing-friendly-greek-salad/


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